Each month CrossFit Exclamation recognizes one person in our Member Spotlight. This person is someone who works hard to achieve their goals, helps others and demonstrates the spirit of CrossFit Exclamation.
Ingredients 12 cups water 1 1/2 cups quinoa, rinsed 5 pickling cucumbers, peeled, ends trimmed, and cut into 1/4-inch cubes 1 small red onion, cut into 1/4-inch cubes 1 large tomato, cored, seeded, and [...]
Our certified coaches all started out training friends and family in our backyards, driveways, parks and anywhere else we could find. Many of us come from other sports, or no sports, and found our [...]
CFE’s Summer Sizzler Individual Masters Competition Grill up some fun at CFE's "Summer Sizzler" individual masters competition! This is an individual competition for male and female athletes 35 and up. There are scaled and [...]