This program is designed to introduce the Preschool and Kindergarten kids to fitness concepts. The class duration is relatively short and it’s play-based curriculum is entirely geared towards teaching kids to think of exercise as FUN. Skills are focused on the very basic foundations of functional movement and age appropriate developmental motor skills for the average 3-5 year old.

• Fun and safe environment.
• Learn coordination, balance and basic movements.
• Build self-esteem.
• Learn introductory team-building skills.

For Ages 3-5: Able to focus enough to engage in supervised play that involves fundamental movement skills and the simplest foundational movements, e.g., the squat. All movements are done without weights.

Questions? Email Coach Lori today. Lori@cfefitness.com