What is CFE SWEAT?

SWEAT is our high energy, low impact conditioning class for all levels. This is the perfect class for anyone starting out, getting back into a fitness routine or looking for a low impact class with a great conditioning workout. CFE SWEAT will help you burn fat and build lean muscle.

Our coaches are here to help you every step of the way. We introduce each movement and help each person figure out what the best movement is for you to get the best results. Expect a sweaty and fun workout in a super welcoming environment.

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CFE SWEAT
Imagine where you'll be next month if you start today!

When: Tuesdays and  Thursdays
Time: 7:00PM and 8:00PM (Classes are 60 minutes)

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SWEAT PM

Registration is open!

When: Tuesdays & Thursdays

Time: 7:00-8:00 PM

Cost: $109/mo

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SWEAT EXPRESS

Registration is open!

When: Tuesdays & Thursdays

Time: 12:30-1:15PM

Cost: $99/mo

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SWEAT AM

Starts in September!

When: Tuesdays & Thursdays

Time: 5:30-6:15 AM

Cost: $99/mo

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CFE Fitness – Burlington’s Best Kept Secret For Getting Fit!