February Member Challenge Winners!
Congrats to Clarke and Chad, winners of our February Thruster Challenge!!
6
Mar, 2018
4
May, 2017
Proud member of the “AM Crew!”
Chris's CrossFit journey started over a year ago. In that time, he's gotten not only physically stronger, but his time on the ice playing hockey is better all around! He's achieved his goals of becoming [...]
18
Apr, 2017
What’s the simplest way to start your fitness journey?
Did you know that by the time you realize you are thirsty, you are already dehydrated? The human body is over 60% water. Drinking plenty of fluids throughout the day is necessary to maintain [...]
6
Apr, 2017
And the Men’s Winners at the CrossFit Open Are…
2016 CrossFit Games winner Mathew Fraser is back again this year to defend his title. Fraser takes 1st place in the Open this year. Will he go on to win the Games again? Stay tuned! [...]
6
Apr, 2017
And the Women’s Winners at the CrossFit Open Are…
In 2015 and 2016, Sara Sigmundsdottir came in 3rd place in the CrossFit Games. This year, she's starting off with 1st place in the Open. Will this year be her year to finally snatch 1st [...]
21
Mar, 2017
Member Spotlight: Sarah
Our newest Member Spotlight is on Sarah! Sarah, hailing from Billerica, is a self-proclaimed corgi & hedgehog enthusiast. Though one of our newest members at CFE, she is already impressing us with her drive! [...]
12
Mar, 2017
Member Spotlight: Melissa
Our newest Member Spotlight is on Melissa! Melissa, a Burlington resident and Harvard graduate, has been a member since September 2016. She recently competed in the CrossFit Open and did awesome! We asked her some [...]
30
Nov, 2016
Check Out The Competition
Look in the mirror to see your biggest CrossFit competitor. While it’s fun to race your gym buddies during timed WODs, your true competition is with yourself. Instead of trying to bench more than the [...]
23
Nov, 2016
Not Another Fad
Not another fad! The 80’s had aerobics... the 90’s had step classes, the 00’s had Pilates. Is CrossFit just another fitness fad? No! CrossFit is a culture and community centered around fitness. With high intensity [...]
18
Nov, 2016
A Good Night’s Sleep
The Healing Power of A Good Night's Sleep You may already know that a good night’s sleep can leave you clear headed and happier in the morning. But did you know that sleep also helps [...]